Happy Friday!
As I said yesterday, one of my big goals for the year is to get fit.
I want to be better about posting about our fitness journey for y'all to follow.
I found this workout on Pinterest, and believe me,
It will kill you.
Literally.
I remember the first time I asked David to do this workout with me.
It was last summer, and he kind of laughed.
One of those, "sure babe, whatever you want" moments.
Let me tell you, once you get to the mountain climbers
you'll be huffing and puffing.
And by the end of round one,
you'll be begging for it to be over.
But you still have two more rounds to go.
Oh baby.
I started this workout again two weeks ago.
I only lasted two rounds.
Everything felt like jell-o.
I literally couldn't do a burpee or squat if I tried.
And the next morning.
Oh. my. gosh.
I woke up, didn't move, and just knew my body hurt.
Sitting on the toilet to pee has never been so hard.
It probably took 4 days for all of the soreness to leave my body.
But I did it again a week later,
and it was a lot easier.
I actually did 2.5 rounds
[I just cut the whole workout in half, ex: 5 burpees, 10 jumping jacks, etc.]
I want to do this death workout twice a week.
I love bodyweight exercises,
and I love that this incorporates a lot of cardio with it.
I challenge you to take on this work out.
Let me know how you do and how you feel!
Good luck!
